Got one hour of sleep before people started yelling and screaming for NO GODDAMN reason. I pull all nighters a lot. I don't have the source on hand, but I seem to recall reading that longer sleep cycles are selected for in some cases. *A subreddit for you to share the stupidity of people online and IRL. Ive used it a few times and I've always felt much better, but I wasnt using it to pull all nighters, so I was wondering if the side effects were related to that, I just heard about a research based on a theory which claims that the reason one has a hard time sleeping after a traumatic experience might be because the body keeps us awake so we are able to forget as much as possible from the happening. We know the secondary benefits that sleep provides (like alertness, better memory, etc) but we don't know the mechanism that causes it. Sleeping gives me a guilty consciousness of losing out something. Health professionals should be concerned that Americans may think of sleep as a waste of time, when in fact, chronic sleep deprivation can lead to serious health issues, including heart disease, obesity, stroke and dementia. [–]New_World_Era 8 points9 points10 points 7 years ago (0 children), He said it feels like a waste of time. The following is not allowed: Bigotry is not tolerated, though facepalming at it is welcome. “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn. If you don't sleep, you feel like crap, so sleep is not a waste of time. We sleep for a third of our lives. This chrome add on allows you to take snapshots of facebook statuses, anonymize them, and upload them to imgur. This seems speculative, as I can think of good reasons why you would want to be unconscious at night (less chance of stepping into a chasm, for one). I know that the verterbral column compresses over the day but never heard it would cause problems. See all of the /r/facepalm submissions, formatted as a gallery. I agree that humans have evolved to need ~8 hours, but find it strange that it's not universal across complex mammals. I really find sleep a waste of time too! Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. Don't link directly to social media websites, except to share news articles. Do not engage in witch hunts. There is so much to do, so many things to see and experience. 8 comments. In a recent study, 65% said it would be “very desirable” or “desirable” never to need sleep. But 8 hours of sound sleep is reserved for the body to rest Social Fixer supports Chrome, Firefox, Safari, and Opera. No trolling. I guess it depends on the person. Obviously, for large animals with natural predators, lower periods of unconsciousness would be preferable. Seriously, I could be doing so much more than going to bed. well in the hippocampus short term memories are turned into long term memories so if you stay awake longer you can dilute the days short term memory pool but there may be other mechanisms at work here. Whether you're asleep or not, its also necessary to be laying horizontally for approximately 8 hours each day in order for your inter-vertebral discs to fill back up with fluids. Check out Sleep Is a Waste of Time by Communicaution on Amazon Music. I feel sleep is a waste of time too, 8 more hours of reddit sounds good to me. Just an interesting aside, horses only sleep 2-3 hrs a day. Now, scientists say they are on the brink of discovering what makes us require less sleep — or none at all. Why can't our bodies simply do this housekeeping throughout the day instead of requiring sleep? So i must say I agree on you. Maybe not a "waste of time" because even when I'm awake I do nothing productive, but I feel like I'm not living when I sleep. I am now ok with spending 30 years of my 90 years long life to have 60 years of health. Now I'm no expert (yet; I am currently a student of biochemistry) but as far as I know there is very little we understand about sleep and about the brain as a whole. Moderators have full discretion in making decisions they deem to be in the best interest of the subreddit. Can you elaborate on the modafinil side effects?you I that comment was removed. DogVills says. Which Is Better: Shutting Off Your PC or Putting It to Sleep? It can really screw up your back if you don't. So why do it? That's a whooping 229,961 hours on average. Sending us a modmail will get the offending content taken care of more quickly! Is sleep a waste of time? Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. Reply. Sleep Is a Waste Of Time I don't know what the real reason is, but for the last few weeks, or months, I guess, there just hasn't been any real interest in hitting a consistent sleep pattern. I always see some variation of "that we need to sleep because this is when our body does 'housekeeping'" posted in these threads. Like I'm 14 right now, but I've actually only been aware of my surroundings and active for about 7 years. beyond 8 hours of sleep is a definite waste of time. Is Sleep A Waste Of Time? My blog All of Tumblr. I find that kind of sad. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. For every inhale, count “1” in your head, and count “2” for every exhale and repeat. & They Scared To Come Back Think About It. direct links to Reddit or other social media content. An example would be felines, where they only need to be active for a small window of time, ideally during hours of the day that are most effective for hunting. We require users to participate in good faith and make constructive arguments. If you missed the section on PI, follow these guidelines and your post should fit facepalm's rules. Yes No. 4.9m members in the facepalm community. I'm sorry, but if I interpreted the question correctly then I don't think you quite answered it entirely. My favourite website for sleep tips is www.sleeptips.org. Cancel Unsubscribe. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. Do not ask for personal info, harass or stalk others, troll, or engage trolls. 8. I Hate Sleep. He never said it really was. I mean sometimes I love to sleep, but I actually consider sleeping to be a waste of life. They are two highly esteemed motivated behaviors. Moderators can quickly take care of trolls, and remove offending posts and comments. Do you think it is a waste? Melinda Beck explains why for a small number of people getting a full night of sleep is a waste of time and the reasons behind it. I do not wish to waste time sleeping. On the other hand, sleeping is essential to function normally throughout those other 2/3s of your life. So if you're laying down for that long, might as well catch some zz'z. 12. We finally get there the next afternoon, hang out all day and stay up all night. As Einstein once quoted chess was a waste of time for him, he only played it to relax from his exhausting studies of physics. You've got to watch out for these TV scams. For example, e-whoring. Sleeping can be a waste of time if you’re too sleepy and have a lot of things need to done. No disingenious comments designed to make a healthy conversation impossible. You need it. Takes all night, again. In our performance-oriented-society sleep often has a bad reputation. Well, I got 4 hours of sleep on Thurs night then had to drive from MI to VT. Takes all night. Some politicians and top-managers even proclaim that they only need from 4 to 5 hours sleep. Somewhat harder in android, using Photo Editor. New comments cannot be posted and votes cannot be cast. Anyone else agree that sleep is a waste of time? Also interested in all things health. I have accumulated quite a few but am always on the lookout for more. http://psycnet.apa.org/index.cfm?fa=search.displayRecord&uid=1992-27944-001, White blood cells and cortisol after sleep deprivation and recovery sleep in humans, http://www.springerlink.com/content/kcgrytdm9pmbm31e/. The Da Vinci sleep schedule, also known as the "sleep of genius" or polyphasic sleep, is a type of sleep pattern which involves sleeping not more than 5 hours a day. Most people don't sleep enough, so they get sick and end up wasting a lot of … I’ve never needed much sleep to function. We spend most of our lives sleeping anyway, so yeah. “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck. I'm doubtful that a simple chemical solution to sleep is possible for one reason - almost all complex animals do it. Is sleeping a waste of time? November 8, 2016 at 6:48 am. We spend about one third of our lives sleeping. Is sleep a waste of time? Reddit user PunTasTick swears by a trick learned from the TV show, The Mentalist, that involves counting each of your breaths. share. Sleep is a waste of time. 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